IBS

Started out with an immensely annoying ear block. You know the kind when you're up in a plane and the pressure difference causes you to hear yourself talking. I HATE THAT.

As if it wasn't bad enough I was also feeling bloated, had a slight fever and having some crazy sounds going on in my tummy.

After 2 GPs and a specialist, I was diagnosed with IBS - Irritable Bowel Syndrome. It is usually triggered by stress. Imagine that... stressed until diarrhoea. LOL. Dr Ngoi didn't want to give me any medication without exhausting all the 'simple' methods first. So now I have to keep a food diary. I can still eat whatever, just that I need to record it and how I'm feeling that day.

Aiyoooo... lazy to do blog how to food diary.